STRIVE FOR PROGRESS
ONE STEP AT A TIME
PERSONAL
WELLNESS
Get moving to get healthier
Make movement a part of your daily life one step at a time.
CORPORATE
WELLNESS
corporate.
3 PILLARS OF WELLNESS
Nutrition
Movement
Lifestyle
WELLNESS
“the active pursuit of
activities, choices and lifestyles that lead to a state of holistic health.”
The defenition of wellness as defined by the Global Wellness Institute.
Wellness is a journey, not a 21-day challenge or the latest fad diet.
By using Cheerleader4Life’s coaching system, you are placed on a unique journey where the 3 pillars of wellness are craftfully implemented into your everyday life, one step at a time. Expert guidance and advice allows you to learn the secrets of healthy living, allowing you to reach a state of holistic health.
INCREASED MORALE
INCREASED MENTAL WELLNESS
your
company
INCREASED PRODUCTIVITY
INCREASED RETENTION
LESS ABSENTEEISM
INCREASED STAMINA
REDUCED STRESS
7 Reasons
YOUR COMPANY NEEDS
A WELLNESS PROGRAM
DELIVER ON YOUR CORPORATE SOCIAL RESPONSIBILITY and BE SEEN as an employer of choice
Offering a wellness programs enhance a company's reputation as an employer of choice, attracting top talent.
corporate.
IT’s SIMPLE.
Excuses
OR
RESULTS
TIME
?
no support
MONEY
TOO TIRED
DON’t KNOW
NO MOTIVATION
FAMILY / KIDS
DOES THESE
SOUND FAMILIAR?
Excuses
YOU NEED a cheerleader
with a coaching solution that encompasses the 3 pillars of wellness, that will bust all your excuses.
“CREATED AT AN AFFORDABLE PRICE WITH EXPERT GUIDANCE AND SUPPORT TO ALLOW YOU TO ACHIEVE YOUR HEALTH AND WELLNESS GOALS”
lose all your excuses and find your results.
Yolandi Goosen
Your Cheerleader4life
About Me
I inspire ordinary people to make extraordinary health and wellness choices, one step at a time.
I believe wellness is an all encompassing transformative journey of self-discovery, empowering individuals to embrace balance, health, and wellness, unlocking their true potential for a fulfilling and enriched life.
Ready to embark on your journey to a healthier and happier you?
Welcome to Cheerleader4life’s Wellness Community!
Join our biweekly newsletter and get started with our FREE “ wellness starter kit.”
Here’s what you will receive:
- 7-Day Healthy Meal Plan
- Quick Home Workout
- Guide to Mindful Eating
Plus, gain exclusive access to our insightful biweekly wellness newsletter, packed with tips, recipes, and motivation to keep you on track.
Sign up now and take the first step towards a better you!
corporate.
Contact Us
Whatsapp
+27 84 424 8681
Email
info@cheerleader4life.com
Social
@cheerleaderforlifesa